Is Feeling Good Keeping You From Doing Good?: Reflections on Interest, Commitment & Taking Action | Ep. 37

Have you ever found yourself feeling like you've accomplished something simply by reading a self-help book or listening to a podcast, even though you haven't actually changed your behavior? Has your pursuit to feel good gotten in the way of you taking action towards your goals or making a difference in the world?

In this episode, I explore the relationship between feeling good and doing good. Sometimes, catharsis or instant gratification can actually hinder us from taking action. I discuss how reading a book or listening to a podcast can create a false sense of accomplishment without actually leading to lasting change. I ask you, are you interested or are you committed? This episode urges you to put practical tips into action and cultivate lasting change in your life. Tune in!

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Ep. 38: 4 Rules for Embracing Imperfect

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Ep. 36: 5 Habits to Help You Stay Focused